Light In Sodium Alfredo Sauce : Light In Sodium Alfredo Sauce : Lower sodium version of an Alfredo Sauce 1/4 lb Unsalted Butter 1 cup Non-Fat Half and Half 3/4 cup parmesan cheese, freshly grated 1/4 teaspoon pepper, freshly ground 1/2 teaspoon sugar Place butter in microwave safe container and heat on high until melted. Add half and half and warm on high for approximately 1 minute. Add Parmesan cheese and warm until cheese melts. Add pepper and sugar to taste. Pour over 4 servings of warm noodles and toss to coat. Serve immediately. Preparation time: 15 minute(s) Cooking time: 5 minute(s) Diet (other): Reduced fat, Reduced sodium Number of servings (yield): 4 Meal type: supper Culinary tradition: Italian Nutrition: Per Serving: 322 Cal (81% from Fat, 11% from Protein, 8% from Carb); 9 g Protein; 29 g Tot Fat; 18 g Sat Fat; 8 g Mono Fat; 7 g Carb; 0 g Fiber; 4 g Sugar; 273 mg Calcium; 0 mg Iron; 377 mg Sodium; 80 mg Cholesterol [Translate]
